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and vitamin c determination. So these kinds of vitamins need to be replaced often, since they don't stay in your body for very long. Instead, they travel through your bloodstream and whatever your body doesn't use comes out when you urinate. Vitamins are even involved in making sure you can see in color. Fat-soluble vitamins can stay stored in your body for awhile anywhere from a few days to up to six months.
Although there is an exception (vitamin D), our bodies cannot synthesize vitamins. Vitamins are substances that are found in foods we eat. When you eat foods that have water-soluble vitamins, the vitamins don't get stored as much in your body. It needs vitamins to help your blood clot when you get a cut. Some vitamins help to make energy. Vitamins work as a regulator or modulator to keep biological reactions in the body functioning normally.
They just wait around in your body fat until your body needs them. Your body needs vitamins to work properly and perform many functions like helping you grow and develop. Thus, all vitamins are vital for growth, maintenance and reproduction. Your body is able to get vitamins it needs from the foods you eat, because different foods contain different vitamins.
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When it's time for them to be used, special carriers in your body take them to where they're needed. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in fat tissues and in your liver.
Instead, they travel through your bloodstream and whatever your body doesn't use comes out when you urinate. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in fat tissues and in your liver. It needs vitamins to help your blood clot when you get a cut. Some vitamins help to make energy. Your body is able to get vitamins it needs from the foods you eat, because different foods contain different vitamins. When you eat foods that have water-soluble vitamins, the vitamins don't get stored as much in your body.
So these kinds of vitamins need to be replaced often, since they don't stay in your body for very long. Thus, all vitamins are vital for growth, maintenance and reproduction. When it's time for them to be used, special carriers in your body take them to where they're needed.