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avalon active organics vitamin c cleanser, and multivitamins and public health report. When it's time for them to be used, special carriers in your body take them to where they're needed. Your body needs vitamins to work properly and perform many functions like helping you grow and develop. Although there is an exception (vitamin D), our bodies cannot synthesize vitamins.
Fat-soluble vitamins can stay stored in your body for awhile anywhere from a few days to up to six months. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in fat tissues and in your liver. Thus, all vitamins are vital for growth, maintenance and reproduction. They just wait around in your body fat until your body needs them. Vitamins work as a regulator or modulator to keep biological reactions in the body functioning normally.
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Vitamins are substances that are found in foods we eat.
Your body is able to get vitamins it needs from the foods you eat, because different foods contain different vitamins. Instead, they travel through your bloodstream and whatever your body doesn't use comes out when you urinate.
When you eat foods that have water-soluble vitamins, the vitamins don't get stored as much in your body. It needs vitamins to help your blood clot when you get a cut. Some vitamins help to make energy. Vitamins are even involved in making sure you can see in color. They just wait around in your body fat until your body needs them. Your body needs vitamins to work properly and perform many functions like helping you grow and develop.
Vitamins work as a regulator or modulator to keep biological reactions in the body functioning normally. When it's time for them to be used, special carriers in your body take them to where they're needed. Vitamins are substances that are found in foods we eat. Although there is an exception (vitamin D), our bodies cannot synthesize vitamins.