Bach Flower Remedies Essence Cerato 20 mL

Cerato - Those who doubt their own judgment, seek reassurance from others.

For the person without the confidence to trust his or her decisions. For those who often question their own judgment and frequently ask for reassurance from others.

Dilute two drops of Essence in a glass of water and sip at intervals. Replenish as necessary.

For multiple use, add two drops of Essence to a 30ml mixing bottle (you may combine up to seven remedies in this bottle), top up with mineral water and take four drops at least four times a day.

If necessary, the Bach Original Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.

You can take Bach Original Flower Remedies as often as you want. If you are in a mood or a bit of a crisis, you only may need one dose, but if you've been feeling the same way for some time you can take them as long as you need to.