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Antioxidant vitamin information available by clicking above. Antioxidant vitamin related phrases on Findsupplements.com include cosgrove and antiaging, sundown complete multivitamin, weight loss programs, supplements, muscle supplements, and prenatal complex vitamins. Vitamins work as a regulator or modulator to keep biological reactions in the body functioning normally. Your body needs vitamins to work properly and perform many functions like helping you grow and develop. Vitamins are substances that are found in foods we eat. Although there is an exception (vitamin D), our bodies cannot synthesize vitamins. It needs vitamins to help your blood clot when you get a cut. Some vitamins help to make energy. They just wait around in your body fat until your body needs them. Fat-soluble vitamins can stay stored in your body for awhile anywhere from a few days to up to six months. Vitamins are even involved in making sure you can see in color. Thus, all vitamins are vital for growth, maintenance and reproduction. So these kinds of vitamins need to be replaced often, since they don't stay in your body for very long. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in fat tissues and in your liver. Your body is able to get vitamins it needs from the foods you eat, because different foods contain different vitamins. When you eat foods that have water-soluble vitamins, the vitamins don't get stored as much in your body.

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